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Theory

8/25/2019

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​Find your replacement

 
You’re on now, but who’s on next?
 

A hard fact; you won’t be here for ever. We can strive to make the most of what we have while we have it, but if we don’t have a succession plan in place, whatever we’re doing will end with us.
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4/22/2018

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Hold the line

 
The 'line' is present in all aspects of our Soo Bahk Do training. In this essay we will consider the idea of the line in three ways; the way we move (physical), our discipline (philosophical) and our actions (applied).
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4/14/2017

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Don't react, respond

 
We all know the person: a glass hits the floor and they react as though it’s the end of the world. It’s not the end of the world, it’s just broken glass on the floor.

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3/18/2017

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Injury survival

 
Here’s an uncomfortable fact; if you study a martial art, you’re going to get injured. ​

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2/2/2017

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Chung jik - Honesty

 
Simple truth, brutal honesty

The 8 Key Concepts play a significant role in the mental, physical and spiritual training of all Soo Bahk Do practitioners. ​

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1/4/2017

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Chun Gul Jaseh - Forward Stance

 
Developing power, speed and stability through correct posture

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